NO SHORTCUTS. JUST SYSTEMS.

The newest drop on Sydney West Online keeps the heat on.

We’re talking bulletproof guards, submission chains, takedown options, and positional dominance — all added to the member area this week.

👇 Here’s what’s new:

🧩 ALL LEVELS – SKILLSETS STACKED

These new classes expand your foundation and teach you how to connect core concepts under pressure.

🔥 Passing Chains & Attacks

• Knee Cut → Estima Lock → Back Take

• Reverse Anaconda + Back Control

• Tactics Against Leg Lockers

• Simple Headquarters Passing

• Rau Drag Passing → Top Side Submissions

🧠 Guard Mastery & Transitions

• Guard Retention → DLR Play → Waiter Sweep → Leg Entries

• Supine Guard Play: K Guard, DLR & Foot Locks

• Supine Guard → Back Takes

• Old School Closed Guard Attacks

• Choi Bar / Arm Saddle Study

🛡 Escapes & Counters

• Underhook Options from Bottom Side Control

Every lesson is about movement efficiency, sharp decision-making, and chaining positions into finishes.

🚀 ADVANCED – COMPETITION-READY CONCEPTS

Dial in your high-pressure problem-solving with this new batch of advanced classes designed for competitors.

🥋 Wrestling & Entries

• Shot Defence + 50/50 Options

• How to Pull Guard for IBJJF

• Kouchi Gari: Deep Study on Timing and Entry

🧩 Grip Battles & Scrambles

• Underhook vs Overhook → Dogfight Scenarios

• Rob teaches the Tirikoplata

💣 Leg Lock Progressions

• False Reap Entries

• Russian Tie → Inside Heelhook Finish

• Sitting Back into Leg Attacks – simplified

These aren’t “drills.” These are systems built to work against serious resistance.

🎥 NEW ROLLING ROUNDS – PRESSURE TESTED

See the systems in action during real live rolls:

🔹 Kurtis (black belt) vs. Dave (black belt)
🔹 Luke vs. Axyl (brown belt)
🔹 Luke vs. Jesse (brown belt)

Watch how setups, frames, and finishes hold up when it’s all on the line.

❓ Q&A SESSIONS – DEEP DIVE STRATEGY

New Q&A Sessions #62 and #63 are up now. Luke answers your questions on:

• How to direct your focus in training

• When to prioritise pressure vs movement

• Understanding progress in guard play and passing

This is where the insights behind the system come to life.

BUILD YOUR GAME WITH SWO

Every lesson in Sydney West Online is part of a larger framework — designed for consistency, clarity, and progress you can feel on the mats.

Whether you’re refining your escapes or prepping for comp, this update gives you the exact tools to level up.

🖥 Log in now
🔁 Train systematically
📈 Keep showing up

NEW CONTENT EVERY WEEK
Only at Sydney West Online