SEATED STRATEGY + CONTROL CHAINS
Our latest Sydney West Online content drop locks in on high-percentage sequences from guard to top control — sharpening both offensive chains and defensive counters. Build layers, stay dangerous, and turn every position into a launchpad.
👇 Here’s what’s just landed:
🧩 ALL LEVELS – SYSTEMATIC GUARD & CONTROL ATTACKS
From fundamental back-takes to advanced guard shifts, these modules give you tools that stick under pressure.
🎯 Attacking From Behind, 4-Point Breakdowns & Back Control
Collapse the base, exploit momentum, and secure the strangle with structured back attack systems.
🪜 Passing Butterfly Half & Dealing With Follow-Up Attacks
Slice through hybrid guard resistance and chain your pressure into passes and mounts.
💪 Half Guard Underhook Attacks
Turn the underhook into offense — elevate, sweep, or transition to submissions.
🔗 Ashi Garami & Outside Heelhook
Revisit lower limb mechanics and tighten your control-to-finish pathway.
🪑 Seated Guard Play – Armdrags, Shin Guard & Leg Attacks
Build a multi-directional seated game that keeps opponents reacting, not attacking.
🛡 Closed Guard Attacks
Unlock layers of offense from the classic position — armbars, sweeps, and transitions.
⚔️ How to Deal with a Kneeling/Low Passer
Shut down pressure passers before they settle — manage distance, frames, and counters.
🦵 Z Guard to Outside Ashi – Ashi Attacks
Connect guard retention with leg entanglements for a seamless sweep-to-submission game.
🚀 ADVANCED – PRESSURE TESTED & COMP READY
Tight sequences, crisp counters, and elite-level layers to break down strong opponents.
🤼 Sasae vs Underhook, Woj Lock Defence & Footlock Counters
Balance-breaking throws, defensive layers, and weaponised counter attacks.
🎯 Attack the 4 Point
Force errors and convert scrambles into dominant back and mount transitions.
🛡 Standing Hand Fighting & Passing Inside Camping
Refine grip fighting on the feet and translate it directly into structured passing chains.
🔒 Standing Rear Body Lock Defence & Mount Attacks
Defend with intent and punish failed clinch attempts by claiming the mount.
🦵 Standing, Single Leg Defence, Half Guard Passing & Mounting from Side Control
A complete sequence: shut down the entry, pass, and secure control.
🔥 Standing Marcelo-Style – Armdrags & Attacks from Top Side Control
Blend armdrags into dynamic standing sequences and finish heavy from the top.
🎥 NEW ROLLING ROUNDS – PRESSURE TESTED
Watch how these systems play out in live rounds, with layered attacks and adaptive counters under fire.
📚 WATCH. STUDY. APPLY.
At Sydney West Online, our jiu jitsu training video library is constantly growing as we continue to film our team prepare for competition at the highest levels. Whether you’re sharpening fundamentals or drilling elite chains, this latest update adds serious firepower to your game. Ever drill is part of a bigger system.
Sign up to Sydney West Online and start training with the best.